Sadie Hart is a musician, yoga instructor, and touring singer-songwriter who leads new moon women’s circles, kirtan, and healing yoga workshops along the way.

Sadie completed her 200-Hour Hatha Yoga Teaching Certification with Sacred Seed/One Movement at Pachamama in Costa Rica in 2013.

Sadie has continuing education in Yoga For Trauma and addiction, accessible yoga, Bhakti Yoga, and is a certified Y12SR Leader.

In the Fall of 2020, Sadie completed her 300-Hour Advanced Yoga & Ayurveda Teaching Certification with Indra Yoga Institute.

Sadie’s classes are a gentle, empowering, and often playful space to come home to the body and regulate the nervous system with breath, presence, intention, and lots of Bhakti love.

yoga (at home) with sadie

For the sensitive ones, chronically ill, neurodivergent, covid long haulers, covid-conscious, trauma survivors, fat folx - anyone who would benefit from having a regular movement practice (in community) from the safety of home.

Please reach out with any questions and visit the link below for registration details!

spring 2025 sched

Virtual Private 1:1 yoga sessions

I am currently offering virtual private 1:1 sessions for folks who would like to fine tune any part of the practice (mind/body/spirit). We can do an accessibility audit (find accessible postures to support your practice). We can work towards a specific intention, or I can offer general support to deepen your understanding, all of which includes a safe, supportive container and my undivided attention!

on-demand yoga on youtube

Subscribe Below!

referral codes & resources

In-person offerings

For information about in-person public yoga classes, 1:1 private or small group yoga sessions, Women’s Circles or Kirtan Gatherings with Sadie, please send a message through the form!